Stepan ParunashviliTwitterInstantBooksFitness

Don’t trust why you think you feel bad

Before you give into your imaginative mind’s explanation for why you feel the way you do, ask —

  • Is your room clean?
  • Are you talking with your family?
  • Are you having 1 on 1 dinner’s with good friends?
  • Are you exercising?
  • Are you sleeping well?

Focus on those instead

Thoughts? Reach out to me via twitter or email : )